I love sugar. The taste of sweetness is the foundation of my personal food pyramid. As I write this I have just finished devouring...

Prunella vulgaris, the common summer weed also called Self-Heal, is much beloved by herbalists for its vulnerary capability for wound...

March 25, 2022 Moon: Last Quarter Spring Appearances: Maple and forsythia buds, first crocuses, snow drops, frog songs, orchestra of...

NEW Blog coming soon. In April I will begin a 10-month journey as an apprentice through Blazing Star Herbal School in Conway, MA. In this...

Samhain altar with various apple varieties, apple half candle holders, seeds, and wooden statue of the goddess, Idunn. Introduction As...

Your body is beautiful. My greatest wish is for you to take into your heart the knowledge that you are an exquisite and remarkable...

Most of us can agree on the human voice's vital role in communication, expression, and connection throughout history; however, the...

I experience the world through the eyes (and ears) of a musician. The relationship a musician has with her instrument is sacred. It's a...