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The Bitter and the Sweet: My Sugar Addiction
I love sugar. The taste of sweetness is the foundation of my personal food pyramid. As I write this I have just finished devouring...
Carolyn Walker
Sep 2, 20223 min read
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The Spirit of Prunella
Prunella vulgaris, the common summer weed also called Self-Heal, is much beloved by herbalists for its vulnerary capability for wound...
Carolyn Walker
Jul 25, 20223 min read
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In the Beginning: My Body
March 25, 2022 Moon: Last Quarter Spring Appearances: Maple and forsythia buds, first crocuses, snow drops, frog songs, orchestra of...
Carolyn Walker
Mar 25, 20225 min read
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Marshmallow's Daughter: The Notebook of an Herbal Apprentice
NEW Blog coming soon. In April I will begin a 10-month journey as an apprentice through Blazing Star Herbal School in Conway, MA. In this...
Carolyn Walker
Mar 21, 20221 min read
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Darkest Nights of the Year: The Season of the Apple
Samhain altar with various apple varieties, apple half candle holders, seeds, and wooden statue of the goddess, Idunn. Introduction As...
Carolyn Walker
Oct 26, 202116 min read
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The Body Instrument: A Meditation on Becoming Friends with your Precious Body
Your body is beautiful. My greatest wish is for you to take into your heart the knowledge that you are an exquisite and remarkable...
Carolyn Walker
Nov 16, 20202 min read
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The Ancient Wisdom of the Voice: Chant as an Instrument of Healing, Part 1
Most of us can agree on the human voice's vital role in communication, expression, and connection throughout history; however, the...
Carolyn Walker
Nov 14, 20204 min read
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Welcome to The Body Instrument: Lessons on Tuning the Mind, Body, and Spirit.
I experience the world through the eyes (and ears) of a musician. The relationship a musician has with her instrument is sacred. It's a...
Carolyn Walker
Nov 13, 20202 min read
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